BONNIE & CLYDE

Strange title for one of my sessions, but it had a strong impact on me. Two weeks ago, while in previews, my dear friend Jeffrey Richards, (my first 'boss' here in New York, who is this show's producer, and the guy who has produced most of what has been on Broadway over the past 10 years), gave me a pair of tickets for his latest 'hit' BONNIE & CLYDE.

What affected me immediately was the quality and strength of voice that the two leads,Laura Osnes and Jeremy Jordan possess. The standaard has truly been raised here on Broadway regarding vocal prowess. The training

BONNIE & CLYDE...

Strange title for one of my sessions, but it had a strong impact on me.
Two weeks ago, while in previews, my dear friend Jeffrey Richards,(my first'boss' here in New York, who is this show's producer,and the guy who has produced most of what has been on Broadway over the last ten years), gave me a pair of tickets for his latest 'hit' BONNIE & CLYDE.

What affected me immediately, was the quality and strength of voice that the two leads,Laura Osnes and Jeremy Jordan possess. The standard has truly been raised here on Broadway regarding vocal prowess. The training and preparation that today's young stars receive has gotten greater and greater over the years. As a result it takes an awful lot more to compete today. But it is the love story that really penetrated with me.

The night before seeing this show I had watched a Mitch Bloom tv movie. Mitch was recruited to write a eulogy for a still vital rabbi. In investigating his life, Mitch came to know a black preacher who rose from the depths of the drug world to make a real difference. The part that got to me was showing the preacher as a child of poverty being told that "if you want something...take it!". This same doctrine was the determining factor in Clyde Barrow's life path. We take, get caught and eventually kill in the process. It makes me wonder with the economic crisis we now find ourselves in...what will be the result when the only way to get what you want is to 'take it!'

I am fearful of that, but I'm also thinking about what we can expect when our troops actually do make it home. I read somewhere that among those who have returned there is a suicide every 18 days. It has been traumatic for them. Hopefully we will respond to their heroism with the gratitude they so richly deserve. And if that isn't the message they receive, what will they turn to in order to survive today? Hopefully it won't be a repitiion of the criminal aspects of a war in which they have had to 'fight' and 'kill' for survival.

And as the mates of those returning soldiers, as well as those who have already chosen a life of crime, what do we do? This is where Bonnie & Clyde impacted me the most. Their raw passion for one another was so vividly portrayed that one is made to understand the loyalty of a mate who clearly sees the dangers ahead. As crazy as it seems one totally agrees with the choices made.

A musical that makes you think about the criminal mind and how it relates to where we are today is worthy in itself, but the fabulous music of Frank Wildhorn along with the performances of the entire cast as the love story is played out, result in keeping an audience spellbbound.

If I don't get back to you before the New Year...have a wonderful holiday season. Maybe take in a Broadway show...I would suggest Bonnie & Clyde.

Respectfully submitted,

Mimi Scott, Ph.d
212 721-2979
917 846-2449
mscott13@aol.com
www.drmimiscott.com

MAKING YOUR GIFT WORK FOR YOU...

I've been back to working with groups again here in New York City and it still never ceases to amaze me at the commonality amongst people from all walks of life. Now, of course, whether rich or poor, it is everyone's time to wonder where their next dime is coming from or whether it will be coming at all. Everyone is trying to figure out how to survive one way or another.

In trying to help, one idea always kind of 'pops up' for me. In question form it becomes "What is your own particular gift?". Obviously I'm not talking about something material. I'm talking about what it is that the good Lord awarded you in this life. If all that comes to your mind is "the gift of gab" then stop and consider that. Are you currently making that 'work' for you? Are you a preacher, a teacher, a talk show host or even a paid MC? Maybe you are someone who has become a 'speaker' for your company or for whatever is your passion. The point is are you using that 'gift' which you were given. And, if that gift is, as we said a moment ago "the gift of gab" are you by any chance using it to bring in some additional income, or perhaps helping someone else without that gift, to increase their income. This is why those creative people who come up with a product need a sales staff to sell it!

Which brings me to...is your gift a creative one? Maybe it is writing, or music or even cooking. Remember 'Charlie' in "Two and A Half Men" wrote jingles for a living which provided him with a beach house in Malibu. If everyone tells you you are a great cook, find people out there who will pay for someone to cook for them.

And perhaps your gift is being able to help other people. If you don't have the training to become a professional, volunteer someplace. It may bring you to the attention of someone who can help you find a paying job, but more than likely you will find some of that 'good old fashioned' sense of well being that can help you feel better so that you can get through your tough financial time. Your gift can 'work' for you as a distraction.

One may not be a great painter, but just the enjoyment of standing there with a brush in hand can 'while away the tears' and make you forget your troubles, no matter what they are.

So, take some time and do something you may never before have done. Ask yourself what is your own particular gift that the Lord has given you. Maybe it's mechanics, electronics, or that computer savvy that some of us wish we had. Either way,find out what it is and start making it 'work' for you.

Hope you've all been well in my absence, have enjoyed this session, and are pleased to find me back at this 'blog' which actually contributes to making 'me' feel well.

Respectfully yours,


Mimi Scott, Ph.D
mscott13@aol.com
212 721-2979
917 846-2449
www.drmimiscott.com

THANK THE LORD...

While it may have seemed the media coverage was 'over the top' to say the least, nevertheless, for the most part, all of New York and its 5 boroughs came out 'on top'! Something like only five deaths, while all the evacuees made it out safely. Pictures of streets with only boats for transportation were mind boggling, and walking the dogs in the heart of the upper west side for several blocks and seeing only 2 other people outside was also jaw dropping.

Of course the excitement during the prelude was kinda fun. Seeing Gracious Home, a very elite kind of home goods store, hawking D batteries with employees shouting "Get your disaster relief right here" was comically disconcerting. And the hunt for jugs of water and chinese food for takeout after most stores and restaurants were closed, was also a unique experience for New Yorkers. Of course, somehow a good number of Bars did manage to stay open.

I had a good friend from Florida, Melody, arriving here last Tuesday landing at 2pm. I guess hers was the first phone to ring when I called to tell her she would be stepping off the plane into an earthquake!! Most of Manhattan and its environs had been rumbling for about an hour, with most people totally unaware of what was causing their desks to shake and their pictures to fall off the wall. The news stand fella right up the block said everything in his kiosk had simply started dropping and making a mess. Who would have thunk???

So now that things are quiet (at least for the moment...there is some mention of tornadoes yet to come), I am really left wondering "WHAT IS IT ALL ABOUT?"
Certainly the Good Lord is trying to tell us SOMETHING...but what is it we can decipher from it all because you know the answer can not just be something obvious such as global warming. I think we need to look deeper than that.

Maybe Mother Nature is telling us that we are 'moving too fast' in every possible way--thus creating absolute chaos? Are we simply out of control? Is this a response to our crazed way of governing along with the volitility that surrounds us beginning with the family, as well as the new morality (or lack thereof) that now prevails? Has technology filtered into and confused the atmosphere with sooo much that nature is responding with an extremely loud and passionate "STOP!!!!"

Being amongst the seniors dwelling within, I don't think I'm alone in feeling that so many of my counterparts would like to yell the same kind of thing not infrequently. Maybe instead, we should 'Thank the Good Lord' for literally 'shaking us up' (at least here in the biggest apple of them all), and splashing our faces with the word "STOP"!! Then maybe we can take some time to think about where we are at, and how we can best find some new and quieter, while nevertheless creative, means for navigating our lives. Think about it...

Hope you enjoyed this session and are safe and sound with your power on to have been able to read this.

Respectfully,

Mimi Scott, Ph.D
212 721-2979
917 846-2449
mscott13@aol.com
www.drmimiscott.

UNREASONABLE DOUBT!

I actually wouldn't feel ok with myself if I didn't try to do my part over the horrendous injustice that was done to two year old Caley Anthony. A while back I wrote a play called "Mind Tricks" which set out to prove that the protagonist was a psychopath. At the time I learned that there were proven characteristics of a psychopath set down by a gentleman named Robert Hare. Not recalling all of them, I can tell you that the lack of a conscience, the lack of remorse, and being a pathological liar stood out in Mr. Hare's list as much as they did in the profile that Casey Anthony projected during her recent trial for the murder of her daughter.

My jaw hung at the 'not guilty verdict' as I'm certain did most people's who had followed this trial on a daily basis. "Shocked" and "stunned" do not do justice to the reaction to this verdict. Personally I felt that the Prosecuting attorneys were excellent. For me Mr. Ashton tied Casey's every move during those 31 days to exactly what took place. But the jury obviously found legal loopholes to justify their decision. At first I thought the Defense was the worst ever as it was so obvious for people to see through what they were doing. However as the days went by I realized that the extremely far fetched 'red herrings' they kept providing were indeed doing the job to 'confuse' the jurors. It was, in the end, a briliant defense as 'incredible' as it was. I therefore learned that without an extremely intelligent and educated jury panel who are well versed in human behavior, this injustice can become possible. Sadly none of the jurors who did indeed decide to publicly defend their position came across as having these qualities.

However, for most of us watching, according to current statistics,there was no way on earth there was any 'doubt' at all as to who had committed this heinous crime. As a result I believe we must review and make changes to our current 'Trial by Jury' system.

First I think the 'voir dire' process should be reviewed, and there should be certain intelligence standards that those who 'will stand in judgement' must meet. My next suggestion is that a new choice should be added to the instructions to the jurors called "Un-reasonable Doubt". This would fall between 'certainty' or 'guilty' according to the evidence provided, and 'reasonable doubt' which says there is simply not enough evidence to 'prove' that the guilt is there. 'Un-reasonable doubt' would say that: "while I understand there is no absolute proof shown me during this trial, my reasoning still tells me that it must have been this defendant who committed this crime. Reason overules my doubt."

The additions of truly qualified jurors and "Un-reasonable Doubt" would not seem impossible to incorporate. Let me know how you feel and what steps one would take next in order to succeed in making these additions to the current system.

Thanks for reading...look forward to your responses.

Mimi Scott, Ph.D
212 721-2979
917 846-2449
mscott13@aol.com
www.drmimiscott.com

Vendor Wars..My Life on the Street

Of course I learned many things from my experience on the streets of New York selling my Art and its by products. First of all Vendors are very territorial...don't try to take up their space even if they are nowhere in sight...it is reason for them to kill! I was very careful not to offend anyone, espcially my friend who had shown me how to get started and who was virtually at war with another lady who sold the same hats and jewelry. Secondly, do not consider selling in front of your building, even if your display is so much classier than the typical hats and jewelry. (Especially if your building is one of the classiest in New York). They do not want you to spoil the peace and quiet of the street. And you might not want to heed, as an older person, the warning to stay out of the heat. The one day I did, I found a kid selling lemonade in my spot.

After three moves I had wound up right in front of the phenomenal all glass Apple Store. I reduced from two to one table and got rid of the clothestree and aas a result I got many compliments on how beautiful my display was. I also wound up friendly with all the many security guards and cops in the neighborhood. They constantly check to see your Certificate of Authority which of course I had gotten and which was plainly displayed. But I got to know them through other means as well. I found out that you do not lean any of your paintings or products against government property. I had a tendency to dress up the yellow pole behind my table with a painted hat, shirt and sometimes even an apron. But if you place anything against the booth used for parking payments, believe it or not it triggers something that calls the police to come. (I met the handsomest cop in khakis and a blue shirt with a gorgeous metal badge that way),

Of course I was never given anything but smiles, but several of my vending friends were cuffed and brought into police wagons with me arguing with them that this "was a wonderful person who should not be arrested!". They did not listen to me, but the vendors who were on the street again the next morning, or in one case that same night, gave me some nice gifts--I got a beautiful card case for $5.00.

And as always---my dogs upstaged me and my art. People would head for them in their cart immediately, and about 1000 pictures of them were taken. One time there were a circle of about 10 people around the dogs for a good ten minutes when I mentioned to them that I had "some art here if they were interested". They laughed and just marched on. And there was the time Lucie, who hates skaters and scooters and anything that rides by like that, climbed out of the cart and tore up Broadway dragging Lorilu in the cart with her after one such skater. All of those outside the Apple store (and there are always those inside and outside that store no matter what the hour) were on their knees laughing so hard they couldn't straighten up. And as always,I attracted all the nuts in New York.

One was a very handsome, obviously cultured black man with a wonderful radio voice,who had great things to say about the clarity and fantasy qualities of my work. He explained that he had simply 'chosen' to live outside.

Then there was the Jewish ticket 'scalper' from the Bronx and Queens who could talk faster than anyone I'd ever known, who told me about all the warrants he had gotten from cops who invaded his home all the time. He claimed he never got arrested, and that he could give me tickets "cheap' for any Broadway show anytime.

And there were so many terrific people I talked to every day. Somehow they detected the therapist in me and told me their life stories immediately. The biggest topic of discussion however always was the dogs. Everyone always wants to know their age, and breed right away and somehow we both wind up talking about our dogs and how much they mean to us. That's how I made friends with several women my age who are also living alone with their precious pooches. I also found a few people who had also had knee replacements and we shared our scars with each other

But, believe it or not, it was the art that reallly made me feel good out there. People did take to the coasters, the trivets, the cutting board, the mousepads, the clock, the trays and the calendars right away. They also bought the painted shirts I was wearing, the hats, and the little pocketbooks for the kids. A painted apron or two sold as well. I had not wanted to part with the original canvasses I had hanging in my apartment so I had made prints, but it was all the items that turned out to be the 'stars'. Now I have jewelry and key chains with charms of my canvasses and I wear them everyday. People claim to love them.

The outcome is that the place where I had all my pieces made up is far more expensive then anyone on the street is willing to pay. It is a losing proposition. However...it has all pointed me in the direction of making up a great brochure, etc and trying to market these products to stores, companies, wherever. If you have any ideas I'm appreciative. My friend Paula was a marvelous help to me with all this and I call her my 'Project Manager'. In case you were not one of the many friends on this list who found me on the street and made a purchase for which I am eternally grateful, we will be posting these items online one way or another very soon.

This week I move from my one bedroom to a two bedroom in the same building. It took forever for me to find out that my building had approved me. If they hadn't I told them I was going to set up my table directly across from the entrance, with all my stuff including blankets, newspapers and the doggie beds and proceed to
call the NY Post!!

It's been a great experience and of course I'll be writing a show about it all.
Can't you just see a great tap number with all the different vendors??

Hope you enjoyed this session on attempting business outside.

Respectfull,
Mimi Scott, Ph.D
212 721-2979
917 846-2449
mscott13@aol.com
www.drmimiscott.com

GOD'S LATEST BLESSING...

I have an announcement!!! No I'm not pregnant, and no I'm not getting married (but if someone may be interested....). NO,BUT I AM GOING INTO BUSINESS!! As of May
20th I can be found basically in front of my building---1965 Broadway, between 66th and 67th on the west side of Broadway, SELLING MY ART!! I have been given a license to do so by the state of New York and I will be selling framed prints of all the originals I have hanging on my walls in my apartment as well as mouse pads, coasters and calendars of my art. Along with this I have painted a number of tee shirts, blouses, pocketbooks, hats and some lovely aprons. I'm sure there is something for everyone! And I am inviting anyone who is reading this to come visit me there...even if you live in Florida, California or wherever...make the trip. It will be fun just to see you!

Now for the reason this fits into my "sessions". I have enjoyed an extremely full life. Indeed I wrote a memoir called 'DOIN WHAT CAME NATUR'LLY, THE MERRY,MADCAP AND MOXIE MEMOIRS OF MIMI SCOTT. Several of you have read it. I was and always have been blessed with a great family and with the world of theatre, film and tv. Then I turned 70...things quieted down. I moved back to New York from Florida...but...I had one physical problem after another. A knee that I had enjoyed having all those years decided it was not happy and wanted to be replaced. So now I have a new knee. But prior to this replacement I wasn't moving as I had all those years and my energy was simply not the same...actually it began while I was in
Florida. I became depressed. Someone suggested I go to do pottery with her. I realized that minute that I had always wanted to paint. The next day I had the easel, the paints, the canvasses and the brushes. I have been doing it ever since. It has brought me hours of peace and happiness. Now, while New York remains as busy as this city will always be, I will once again be participating---I will be a street vendor. Whether it sells out in a day, or I sit there for two months without anyone buying anything...I will be once again among the participants of the greatest city in the world----New York!

My point is---never give up. The lights in everyone's life go out from time to time, and sometimes it's necessary to just sit back and do nothing. That's ok. Because out of that 'nothing' always comes 'something'. I may not be on the stage for awhile (most likely forever), but I'm writing and I'm painting (and I do have a little show I wrote for those in assisted living facilities to enjoy that I am hoping to start taking around), so I'm doing all right! And so will all of you when the 'light goes on again' if you've been spending some time in the dark. God does indeed work in 'strange ways'

Now...if Mr.Right were to come along...

Thanks for reading. Hope you enjoyed my session, and please do come see me at
MIMI'S ARTISTIC MAGIC on Broadway when you get to the City.

Mimi Scott, Ph.D
212 721-2979
917 846-2449
mscott13@aol.com
www.drmimiscott.com

let's play CELEBRITY CONGRESS

With it sounding like a real possibility that Trump may run for President, it struck me what would be unique to him that may just work to stabilize things.

He could choose, let's say five members of each party (forget the Tea Party please) and assign them a task...perhaps to find a way to lower the gas prices. They would then each find an arena to promote their thoughts. Of course there woulld be a Project Manager from each party to create and develop the promotional arena in which to 'fight their fight' before the public.

Then what would be voted upon by the public in attendance, would be which team made the most sense and was the most convincing. In fact in true American Idol fashion, the whole thing could be televised and the public could be asked to text or call in to vote for the team of their choice....maybe Ryan Seacrest could be solicited to host this part.

They would then all gather in Congress, and before the President they could all analyse who behaved and who did not in the process of selling their ideas. Here is where there could be a real 'clearing of the air', with the President awarding the winning team beautiful ribbons to wear around their necks throughout the congressional season.

Further on Trump, I saw what I thought was real, but what must have been a fake, haircutting on TV of The Donald which left him bald. He actually looked strong, commanding and great. I'm sure there must have been a bald leader since the King of Siam in The Kind and I, but I could not think of who it was. You'll probably know.

Finally, whomever was the best Project Manager would get to run for his/her party for the next election.

Just some thoughts....thanks for listening.

Mimi Scott, Ph.d
212 721-2979
917 846-2449
mscott13@aol.com
www.drmimiscott.com

GOING HOME!!

By the time most of you receive and read this I shall have returned to my beloved NYC apartment following the 'The Big Cut' other wise known as my knee replacement. Ahhhhhh, there is so much to take from every experience...

The most important thing I learned from this one, is to never go 'under the knife' in any way shape or form unless a beloved family member, friend or hired aide is going to be with you 24/7 for quite some time. Hospitals are there to assist with whatever is needed in the OR, to carefully tend to the patient's vitals and medicinal needs directly following surgery, and then to bring the patient to a room.....AFTER THAT....FUHGETTABOUTIT!!

When you do not need help and really can benefit from sleep, they are there...every 10 minutes! When you do need help (to perhaps go to the bathroom) they don't know from you! You could wind up sitting on a bed pan forever before anyone answers the little cord you pulled. They have their own schedule to which they are trained to adhere, and you could be lying on the floor bleeding to death and they would step right over you in order to get the lunch meals out on schedule!

Our health care system appears to have taken everything into the equation but the PATIENT! They have to do what they have to do, and don't you, Mr. or Madam patient, get in the way!! This is why everyone taking a bed out should have an advocate. Maybe that way you won't have to wait till your pain is, on a scale from 1-10, a 20, before receiving your pain medications.

Just a note about medicines. I have 3 computerized pages of my medical history as well as everything I regularly ingest, both medicinal and herbal. Every doctor, either in an office, or in the hospital has always mentioned how good an idea that is to do. I always thought so, until on this recent trip I realized that there is absolutely no communication between the doctors, the nurses, and the pain medicine or pill people. On the rare occasion that they do seem to be on a wave length, the problem will then be that the medicine they ordered, (which you, of course, have plenty of in your own home), has not yet arrived from the pharmacy!!

And the nursing home/rehab care is about the same, only there, the food at least matches what you ordered...it may be inedible, but it matches. In the hospital it became a game to see how far from what was ordered the end result was. And pain does not help the PT process. Your advocate (and I had a great one named Leah!) needs to make sure that the painkiller is taken prior to the therapay. Most often the PT person would arrive and the painkiller had not been given so the therapy would be unbearable. Or, on the occasion when the painkiller had been given and you are 'rarin to go', the PT person is nowhere to be found!

Point is, New York doctors are indeed among the best, but our healthcare here is in the toilet! Could we not try to pay these people (who indeed are still attempting to do God's work) so that there is some compatibility between the two areas of medicine?

Hope today's session was somewhat enlightening. Owwwww! My knee hurts!!!!!

Mimi Scott, Ph.D
917 846-2449
212 721-2979
mscott13@aol.com
www.drmimiscott.com

PREPARING FOR THE BIG CUT..

Something will be CUT out this Thursday (HAPPY ST. PATRICK'S DAY)...but it will be REPLACED! I'll be saying good bye to the knee I've been walking around with these past 70 years (well, I haven't really been walking around with it these past several months). BUT, I'll be greeting a new one (don't ask me if it is a gel one, I haven't found out yet). Of course I'll be moving around like a robot (you wouldn't believe all the equipment you go home with!), but a PT person will be around several times a day for a few weeks and then I can go to a local PT place. A nurse too will be visiting me repeatedly.

I'm having it cut out, otherwise known as 'surgically removed', at the Hospital for Joint Diseases on the corner of 17th and 2nd here in NYC. Dr. Joe Bosco (actually from Albany) will be doing the destruction and construction. The only thing I'm worried about is Lucie...I don't want her to miss me too much (I lost one dog of a broken heart, Coconut, when Kramer died. I don't want Lucie's heart to break when I go out the door. I'll have to talk to her on the phone so she knows I'm alive. Lorilu lives in another planet so she won't even notice I'm gone.).

So right now I'm ready to prepare, but I have to wait until they call me with the details tomorrow evening. I don't even know if I'm supposed to bring a night gown or pajamas. I can't imagine a pajama bottom getting over the knee, so I would think in terms of night gowns, but they will probably wind up being the stunning 'gowns' that the hospital gives you. I will bring my makeup however---I don't want to scare any visitors or even hospital personel. And I will bring my brush. Are any of you out there of a 'certain age' experiencing hair problems? When I wake
up mornings you do not want to be there. I look like I just stepped on an electrical plug! You know---the Albert Einstein look. It's terrible. So, the brush will definitely come. And the tooth brush as well as tooth paste. What do you think about slippers? I wear my open sneaks as my slippers....I think that's what I'll bring. But I can't go home in a night gown! What should I take to go home...I'm so fat already from not being able to move around as I always did, that I don't think I have a pair of sweat pants to fit. Guess I'll have to get a men's large to wear home.

Other than that, I have my dear little Jenny staying with the pups, (she cleans for me as well, so the apartment will look terrific when I return), and my dear friend from early theatre days, Justine, staying right beside me. She's a counselor, so she can calm me down periodically when I 'freak out'.

Thanks for listening---hope you have a great St Patrick's day---you know what I'll be doing to celebrate....can you drink with vicodin??

Love y'all...Hope you enjoyed my session.

Mimi---you know the doctor thing.
917 846-2449

HOW DO WE GET THROUGH??

Sometimes things get tough for all of us. We get overwhelmed by our work, our finances, our family, our relationships, or our health problems. It can make us all feel really bleak at times.
Just what can we do about all this?

Believe it or not a little bit of Charlie Sheen may not hurt. We can focus on WINNING! We can call upon our own 'TIGER BLOOD' to fight the fight, or maybe we can look at OURSELVES as the drug that will see us through. Maybe we're not "ROCK STARS FROM MARS" but a little bit of looking at ourselves as though we were is not a bad idea. I saw what everyone else saw going on with 'Charlie' this past week, but I also saw some brilliance in the midst of the madness that we can all draw from. In fact I have already heard from
people who have decided to look at themselves in a more heroic vein.

But sometimes all the desire in the world cannot make something come to fruition. Especially in a medical sense. We can search and search for answers and when they do come they may carry with them some scary elements, or we can find out answers and while we may desire to 'win' the fight it may be fought in a very different field. Not the baseball field, the basketball court or the battlefront, but truly a field of our own creation. If a physical condition limits us we may fight it by creating an arena for reading, writing, painting or any other quieter kind of activity. The end result may make us feel very proud in much the same way as coming home from a successful day at the office does. Who knows, maybe some of these efforts could even be turned into a financial plus, thus inadvertently resolving some of those horrendous issues.

Also, we have begun to lose the art of conversation as so much of our communication is via email and texting. Sometimes, regarding relationship issues, just the sound of another's voice can color our whole understanding of what is 'on' or 'off''. Some of our spoken words can be poetry when heard, or vile when seen on the written page. I would suggest the written word for clarity and the spoken word for the sentiment.

Finally, value the beauty of a good night's rest to make things look so much more attainable in the morning. To insure the rest, try a good program or book before closing your eyes. Maybe they'll put Two and a Half Men back on later at night...that would send us all to sleep with a smile.

Hope this session has been helpful.

Respectfully,

Mimi Scott, Ph.d
212 721-2979
mscott13@aol.com
www.drmimiscott.com

DEVELOPING YOUR PASSION

As I watch all the excitement over the SuperBowl, even without the Jets playing, I envy those who really get 'worked up' about it. How nice it is now that even the women have the shirts to wear, and the newspapers and emails carry great recipes to make for the event.
Whether or not football is your thing, it is impressive to see how much it does mean to how many. It is great to see how people share a real interest and how they actually participate in the celebration. I can't help being reminded of my father as he lay in the hospital, not really talking, and close to death as the cancer had spread to all of his body, yet wanting to watch the football game (can't even imagine what teams were playing early that December) and actually sitting up to do so.

Sports certainly do serve a marvelous purpose for so many in this world. But there are other things to become passionate about. Maybe it's cars; or skiing; or painting; or writing; or model airplanes, or pets that one may be passionate about. Whatever you choose to be your passion---follow it. And if you do not have one--find it. You will be amazed at how much your passion can ease the stress in your life. Indeed, sometimes the passion becomes your life. Certainly most of the faces we see on the stage or on the screen were people who realized their passion. How lucky for them.

But there are so many who never realize a passion. Whether or not your passion becomes your career, it is so very healthy to find one and have one. Stop singing in the shower. If you love to sing find a 'Glee' club....you never know. Maybe it's a church choir that is more suitable, but whatever it is you enjoy make it a passion and follow it. Sometimes just the research about what interests you can become your passion.

And the quickest way to secure that mate you've been looking for, may be to find his/her passion and make it yours. You may find you really love it (I think I may be talking to all the wives out there who will be watching the game), and if you just cannot really make it your passion---find a companion passion--make those recipes I spoke about above. I had a husband who never even had music in his home growing up. Marrying me, he knew that no music in his life was history. So after watching me rehearse one musical after another, I no longer found him sitting in the theatre seats. He was helping build the sets, or work the lights, or most often man the box office. Before long he was president of the theatre group, and then of the tri-cities theatre group. We had a ball because we followed what became a passion for both of us. When Barry was taken from me much too early, I was able to comfort myself knowing that I had helped him to find that which made his life, and our life together so much fun.

Enjoy the game folks!

Hope you enjoyed the session.

Mimi Scott, Ph.d
212 721-2979
mscott13@aol.com
www.drmimiscott.com

AND SO BEGINS THE NEW YEAR...

The 'hoopla' (if you partied at all...I did not), is over. The Saturday New Year's Day which felt like Sunday all day, has gone, and thus we have begun 2011. Is everyone full of energy to 'get up n' go? If not you may be in the majority. If you live where the snow storm has just passed through and turned from beautiful to pure slush, you most likely experienced a drab beginning to the new year. This does not usually equate to 'get up n' go!' If you are all energized to attack tomorow and a new beginning God bless you...if you are not, don't worry you are not alone. But let me try to help elevate your spirit.

I think a new year is perhaps the Lord's way of offering us yet another chance. A chance to leave the past in the past and to begin again anew. I'm sure there were many things you planned to do in 2010 that did not take place. Well now here's your chance to repeat the effort and to hopefully succeed. And if 2011 comes to an end and you have not yet carried out your plan, you can view it two ways. Next year is a new year, or maybe it was just not meant to be.
After all "God does work in strange ways".

If you have already, less than 48 hours after the New Year was ushered in, broken your resolutions---do not punish yourself. Things do not have to begin right away...give yourself some leeway. Sometimes proceeding with baby steps is better than thrusting yourself right into the arena immediately. The gyms are really crowded today---let's see if the same crowd is there two months from now. You've probably heard that if a goal is to run two miles a day, better to start with one block a week and to build up rather than to try the two miles right away, run out of steam, and feel completely defeated.

Goals are great, and I think we should rename resolutions 'goals'. And set goals that are realistic. Everyone wants to lose weight. Setting goals for this is wonderful, but make them realistic. One half a pound a week is really a good one. And leave a day to cheat. To stringently deny ourselves is to fail...to find some time to relax the rules no matter what the goal, is to achieve with ease.

So, if tomorrow you plan to cut out all carbs, maybe think about including one good one for the day instead of none. So if tomorrow is the day to reorganize the house, feel good if you get one room done. If tomorrow you return to school or work, have a good time deciding what ONE thing you are going to work on or change instead of the whole 'megilla'. I am reminded of Elliot Spitzer who started his governorship by wanting to change EVERYTHING TODAY!! Need I say more...we all know how quickly he was brought down. Hopefully Andrew will come on with more finesse.

Take some time to think about it, and choose very carefully one simple thing to work on changing...just one. Give yourself the pleasure of saying: "I am going to only rehearse one number today". Do so and it will be great...save the rest of the numbers in the show for another day. Same thing applies to household chores, reading assignments, work related assignments, etc. Get in there and do ONE SIMPLE THING! But do it well....HAPPY NEW YEAR! Have a great one.

Hope you enjoyed this session....PS: If you meant to contact this therapist or any other one this past year and didn't....one small call is all it takes. (I'll be waiting...)

Mimi Scott, Ph.D
212 721-2979
917 846-2449
mscott13@aol.com